Pressed for time but curious how Sensory Mindfulness can help you navigate leadership pressures? This brief, focused 30-minute 1:1 session is designed for busy Founders, CEOs, and Executives to get an immediate taste of my approach and a quick mental reset.
This "Booster" session is an opportunity to:
Experience a Micro-Dose of Sensory Mindfulness: Be guided through a short, practical sensory-based technique to quickly ground yourself.
Pinpoint One Immediate Focus Area: Briefly discuss one current point of friction or a specific challenge where you'd like a fresh perspective.
Gain One Actionable Micro-Tip: Walk away with a simple, effective tool you can implement immediately to enhance your focus or calm.
Quickly Assess Our Fit: Get a direct feel for my coaching style and see if a deeper coaching journey aligns with your goals for sustainable well-being and impact.
What to Expect:
This is a concentrated, dynamic session designed to provide a valuable insight and a tangible practice within a short timeframe.
Session Details:
Duration: 30 minutes
Format: Conducted online for maximum convenience.
Focus: A brief introduction to Sensory Mindfulness + discussion of one key focus point.
Investment: €200 for this introductory Mindful Focus Booster Session. (This investment can be credited towards a 3 or 6-month coaching package if you decide to continue within 14 days.)
Ready for a quick yet impactful reset?
Pressed for time but curious how Sensory Mindfulness can help you navigate leadership pressures? This brief, focused 30-minute 1:1 session is designed for busy Founders, CEOs, and Executives to get an immediate taste of my approach and a quick mental reset.
This "Booster" session is an opportunity to:
Experience a Micro-Dose of Sensory Mindfulness: Be guided through a short, practical sensory-based technique to quickly ground yourself.
Pinpoint One Immediate Focus Area: Briefly discuss one current point of friction or a specific challenge where you'd like a fresh perspective.
Gain One Actionable Micro-Tip: Walk away with a simple, effective tool you can implement immediately to enhance your focus or calm.
Quickly Assess Our Fit: Get a direct feel for my coaching style and see if a deeper coaching journey aligns with your goals for sustainable well-being and impact.
What to Expect:
This is a concentrated, dynamic session designed to provide a valuable insight and a tangible practice within a short timeframe.
Session Details:
Duration: 30 minutes
Format: Conducted online for maximum convenience.
Focus: A brief introduction to Sensory Mindfulness + discussion of one key focus point.
Investment: €200 for this introductory Mindful Focus Booster Session. (This investment can be credited towards a 3 or 6-month coaching package if you decide to continue within 14 days.)
Ready for a quick yet impactful reset?
