Leading high-impact ventures is exhilarating, but the relentless pace, constant uncertainty, and high-stakes decisions exert immense pressure. Are you feeling the personal strain? Finding it harder to maintain focus, manage stress effectively, or feel genuinely connected amidst the constant acceleration of your field?
The unique demands of leadership in fast-paced, innovative industries – the speed, the complexity, the weight of responsibility – can significantly impact your well-being, leading to overwhelm, anxiety, and ultimately, burnout. Sustainable leadership in these environments requires more than just strategic brilliance; it demands profound inner resilience and clarity.
How I Help
This private 1:1 wellness coaching program is designed specifically for founders, executives, innovators, and investors who seek to navigate this demanding frontier without sacrificing their health or sense of self.
Grounded in powerful yet practical Sensory Mindfulness techniques, I provide dedicated support to help you cultivate the inner resources needed to thrive. Together, we focus on:
What You’ll Gain
Building Deep Resilience: Develop the capacity to navigate the inevitable stresses of rapid change and high stakes with greater calm and adaptability.
Cultivating Inner Clarity: Cut through the mental noise and information overload to enhance focus, presence, and more grounded decision-making.
Preventing Burnout: Implement sustainable practices to manage your energy, protect your well-being, and maintain passion for the long haul.
Enhancing Emotional Regulation: Master your responses under pressure, leading yourself and your teams with greater composure and effectiveness.
Strengthening Self-Awareness: Deepen your connection to your own needs, values, and intuition, enabling more authentic and aligned leadership.
Maintaining Holistic Well-being: Integrate practices that support your physical, mental, and emotional health as the essential foundation for peak performance.
What This Is Not
This is NOT technical consulting or purely strategic advisory. My focus is entirely on YOU, the leader. This is dedicated wellness coaching, equipping you with practical, sensory-based tools to manage your inner state effectively, enhance your resilience, and foster sustainable well-being within the unique context of your demanding leadership role.
Who It’s For
This bespoke coaching is for:
Founders, C-Suite Executives, and Investors feeling the personal impact of industry pressures and rapid growth.
Leaders experiencing stress, overwhelm, or early signs of burnout.
Individuals seeking greater clarity, focus, and presence in their demanding leadership roles.
Visionaries committed to leading innovation consciously and sustainably, starting with their own well-being.
How It Works
Our 1:1 coaching journey is tailored to your specific needs, typically involving bi-weekly sessions over 3-6 months. We utilize Sensory Mindfulness practices, reflective exercises, and strategic well-being planning.
Ready to lead your future from a place of grounded clarity and sustainable well-being? Take the first step.
Feel free to ask questions.
Pressed for time but curious how Sensory Mindfulness can help you navigate leadership pressures? This brief, focused 30-minute 1:1 session is designed for busy Founders, CEOs, and Executives to get an immediate taste of my approach and a quick mental reset.
This "Booster" session is an opportunity to:
Experience a Micro-Dose of Sensory Mindfulness: Be guided through a short, practical sensory-based technique to quickly ground yourself.
Pinpoint One Immediate Focus Area: Briefly discuss one current point of friction or a specific challenge where you'd like a fresh perspective.
Gain One Actionable Micro-Tip: Walk away with a simple, effective tool you can implement immediately to enhance your focus or calm.
Quickly Assess Our Fit: Get a direct feel for my coaching style and see if a deeper coaching journey aligns with your goals for sustainable well-being and impact.
What to Expect:
This is a concentrated, dynamic session designed to provide a valuable insight and a tangible practice within a short timeframe.
Session Details:
Duration: 30 minutes
Format: Conducted online for maximum convenience.
Focus: A brief introduction to Sensory Mindfulness + discussion of one key focus point.
Investment: €200 for this introductory Mindful Focus Booster Session. (This investment can be credited towards a 3 or 6-month coaching package if you decide to continue within 14 days.)
Ready for a quick yet impactful reset?
For visionary leaders ready to move beyond stress and reactivity and cultivate sustainable high performance, this intensive 3-month (approx. 6 bi-weekly sessions) 1:1 coaching program offers a focused path to tangible transformation.
We dive deep using Sensory Mindfulness practices, personalized strategies, and dedicated support to help you:
Master Stress & Build Resilience: Develop robust skills to navigate pressure with calm and recover quickly from setbacks.
Sharpen Clarity & Decisive Focus: Cut through mental clutter for more insightful, aligned decision-making.
Boost Sustainable Energy: Implement practices to prevent burnout and maintain your vitality.
Enhance Leadership Presence: Show up more authentically and impactfully in all your interactions.
Integrate Mindful Habits: Build a solid foundation of sensory awareness practices that fit your demanding life.
This program is for leaders committed to significant shifts in their well-being and effectiveness in a concentrated timeframe.
Investment: €8,800 (Includes approx. 6 bi-weekly 60-minute sessions, plus between-session support)
This comprehensive 6-month (approx. 12 bi-weekly sessions) 1:1 coaching experience is for discerning Founders, CEOs, and Executives committed to profound, lasting transformation in their leadership and life. This is about rewiring your approach to stress, unlocking your deepest clarity, and leading with enduring impact and authentic well-being.
Through an immersive exploration of Sensory Mindfulness and personalized coaching, we'll work together to help you:
Achieve Deep, Sustainable Resilience: Move beyond coping to truly thriving amidst intense demands.
Access Unwavering Inner Clarity & Intuition: Make your most critical decisions from a place of deep knowing.
Embody Authentic & Impactful Leadership: Fully align your actions with your core values and purpose.
Cultivate Lasting Well-being: Integrate practices that holistically support your mental, emotional, and physical health for the long term.
Create a Legacy of Conscious Impact: Lead not just effectively, but with wisdom and a profound sense of fulfillment.
This is our most in-depth offering, designed for leaders ready to invest in a fundamental shift in how they experience work and life.
Investment: €16,800 (Includes approx. 12 bi-weekly 60-minute sessions, plus enhanced between-session support & resources)